Therapy

Therapy

Creative Collaborations provides a creative and safe space for clients seeking support when life throws us for a loop. We utilize various modalities such as expressive art therapies and digital media as therapeutic tools to help express oneself when words fail us. Therapists at Creative Collaborations Counseling and Consulting are affirming therapists who specialize in using trauma informed practices, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and EMDR.

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Beliefs:

1. We believe our clients are the experts in their own experiences and we are excited to follow their lead in their healing process.
2. We believe in supporting our clients through challenging them to step outside of their comfort zones and lean into developing new tools, tactics, and ways of thinking in order to develop healthy habits, routines, and futures.
3. We believe that you got this! We are confident that we can help clients find the tools that fit their individual needs through exploring and collaborating together.
4. We believe that communication is key and we are excited to work together to help you achieve your therapy goals.

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What to expect:

1. You reach out to Creative Collaborations via our website, email, or phone
2. A Creative Collaborations team member will respond and schedule a free 20 minute consultation call where you can chat with a therapist to get to know each other and determine if the therapist is a good fit for you and your goals for therapy.
3. If you decide to schedule a session the therapist will ask that you send us a picture of your insurance card to complete a benefits check to ensure we are in-network with your insurance.
4. Once the benefits check is complete and in-network benefits are confirmed your therapist will schedule your first session.

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Areas of work:

1. Suicidal ideation
2. Self-harm
3. Trauma
4. Anxiety
5. Depression
6. Life Transitions
7. Family Therapy
8. Relationship Issues
9. School Issues

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Therapy Modalities:

1. EMDR
2. Expressive Art Therapy
3. CBT
4. DBT
5. Mindfulness